GWN's Fitness Thread

Gonna be in the 40s here for the start of my run tomorrow. I’ll probably run better that way, but it’s not good prep for the race in middle TN in May.
 
Nothing from GWN huh

I waited until peak temp/sun to try to prepare for actual race weather. About to head out soon
 
I just finished. 18 in 2:45. My lower calf tightened up bad the last three and is in bad shape. I feel like Brown did before in that I don’t know how I’ll be able to do another 8 on race day.
 

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