GWN's Fitness Thread

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Apr 11, 2013
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My run sucked ass. Was tired and sore the entire time. I guess at least I pushed through and got it done.

10 in 97 minutes.

I gotta change up the training plan and sequencing. Need at least one full rest day before these double-digit runs.

Next weekend is 15 miles. 😬
 

TBreazy

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Apr 11, 2013
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My run sucked ass. Was tired and sore the entire time. I guess at least I pushed through and got it done.

10 in 97 minutes.

I gotta change up the training plan and sequencing. Need at least one full rest day before these double-digit runs.

Next weekend is 15 miles. 😬
I’m typically Tues-Thurs-Sat. Pushed back to Fri-Sun this week but back to T-T-S next week. Have 12 Sunday, 14 next Saturday
 

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