GWN's Fitness Thread

[ScHoolboy Z]

Also three weeks completely sober

 

[ScHoolboy Z]

Dropped 7 lbs this week which kind of shocked me. Dropped 17 lbs in three weeks

 

[GreatWhiteNorth]

Freaking awesome, Z. Proud of you man.

 

[ScHoolboy Z]

Obligatory

 

[TBreazy]

Played softball tonight, did not go well for the home team but putting it on the board for “fitness”

 

[ScHoolboy Z]

Got in a workout today, three days in a row. Seeing that I dropped weight so quick has me hella motivated

 

[ScHoolboy Z]

I bought a scale and it is a challenge not to weigh myself everyday lol

 

[ScHoolboy Z]

A little win today: deleted all my food apps off my phone

 

[TBreazy]

Sinuses been kicking my ass but I put it aside for a tabata ride and now I feel

Like dying

 

[ScHoolboy Z]

Sinuses been kicking my ass but I put it aside for a tabata ride and now I feel

Like dying

 

[ScHoolboy Z]

Braves bullpen gonna make finding time to work out a lot easier after the nhl and nba playoffs

 

[ScHoolboy Z]

Five straight days of either working or cardio…might go for 6 tomorrow

 

[TBreazy]

Five straight days of either working or cardio…might go for 6 tomorrow

Just finished two hours of hoopin after two hours of cutting the grass. Weights in the morning

 

[GreatWhiteNorth]

Been to BJJ three times this week. Have hit weights two mornings and did a ruck march today with the class…3.5 mile shuffle with a 40lb pack. I also led two TacFit sessions with the class yesterday.

I feel every day of 44+ years old.

 

[ScHoolboy Z]

I haven’t lost any weight since Monday. I knew buying a scale was a terrible idea lol

 

[ScHoolboy Z]

That’s okay. I didn’t start working out till 5/18 so I still got another week to lose 7 lbs. that would be 25 lbs for the month

 

[GreatWhiteNorth]

Don’t get too tunnel-visioned on the numbers, Z. There will be good weeks and bad ones. Just keep putting the work in.

 

[ScHoolboy Z]

I think weighing myself in the afternoon and just an hour or two after lunch was a bad idea because I’m down 4 lbs now.

21 lbs in a tad over 3 weeks

 

[ScHoolboy Z]

🗣🗣🗣 JUST BECAUSE ITS SUNDAY DOESNT MEAN YOU CANT GRIND BOYS.

40 minute rolling hills on an elliptical today

 

[GreatWhiteNorth]

Doubled up today…50 minute treadmill run this morning and Insanity workout this evening.