GWN's Fitness Thread

[NochNoch]

#iminmyprime

 

[TBreazy]

Went to the track yesterday and sprinted some 100s

Then ran some bleacher snakes


Just put another 45 min of interval running in the books

 

[wU-Tang Vol]

Went to the track yesterday and sprinted some 100s

Then ran some bleacher snakes


Just put another 45 min of interval running in the books

Keep it up

 

[TBreazy]

44 minutes down

Pretty sure I could knock out a half marathon
Gonna give it a twirl in 3 weeks

 

[wU-Tang Vol]

44 minutes down

Pretty sure I could knock out a half marathon
Gonna give it a twirl in 3 weeks

Hell yeah man. Just don't get the bumper sticker.

 

[TBreazy]

Hahaha never

 

[GreatWhiteNorth]

Deadlifting, squatting, and tire flipping today.

 

[wU-Tang Vol]

Deadlifting, squatting, and tire flipping today.

Working on your Vettes is not a workout

 

[TBreazy]

44 more minutes. Out here grinding

 

[GreatWhiteNorth]

Heading to the gym now. Cleans and some kettlebell work on tap.

 

[TBreazy]

GBFO baby

 

[wU-Tang Vol]

Just left. Chest/4 miles

 

[GreatWhiteNorth]

Might take a nap to be fully rested and focused for the game.

Naps are truly underrated.

 

[TBreazy]

Should have taken a nap during the game

 

[wU-Tang Vol]

All core workout, 25 suicides, racquetball

 

[GreatWhiteNorth]

Just finished Insanity: Asylum Vol 2, Upper Elite. Highly recommend the Asylum series if you're into DVD based workouts.

 

[NochNoch]

Best I've ever been in forever but then, after I get to Bristol about noon on Thursday, I'll drink and eat my face off and I might be 190 again by the time I arrive home. As long as we beat these fscking turkeys, I'll be happy.

 

[GreatWhiteNorth]

Got 6 miles in this morning

 

[NochNoch]

I'm already terrified of what Bristol is going to do to my dieting/workout regimen, those 2 and a half days will probably take two weeks to recover from.

 

[wU-Tang Vol]

I'm already terrified of what Bristol is going to do to my dieting/workout regimen, those 2 and a half days will probably take two weeks to recover from.

One life to live brother.