GWN's Fitness Thread

Hahaha I am the Jalen Hurd of treadmills


There's a ton of hills around where I live. I am always running on hills. Plus I run bleachers at a HS fball field around the corner
 
My new running route is by the river. I start right where Calhoun's is and run past Neyland and Thompson Boling...kind of surreal.
 
I remember the stories about a certain bloated frat boy who used be our head football coach running that route.

I, on the other hand, do not believe I've ever been down that particular stretch of land while sober.
 
I remember the stories about a certain bloated frat boy who used be our head football coach running that route.

I, on the other hand, do not believe I've ever been down that particular stretch of land while sober.

Samesies
 
Do you run at the same times? Maybe too early for all the fatties

Most of the time, I'm running about 7:30am. Yesterday though, I was out there at 4:00pm and I was the only one on the path. Probably just because it's cold.
 
30 min circuit workout yesterday

3 mi today at 25:00 min

4 mi and heavy lift on deck tomorrow
 
Deadlift (325x5x5) and Snatch (worked up to 125) for me today. Tomorrow is going to be about a 7 miler.
 
Pretty under the weather last two days so pushing lift off until the AM
 

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