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  1. ScHoolboy Z

    GWN's Fitness Thread

    Dropped 7 lbs this week which kind of shocked me. Dropped 17 lbs in three weeks 💪🏻💪🏻💪🏻
  2. ScHoolboy Z

    GWN's Fitness Thread

    Also three weeks completely sober
  3. ScHoolboy Z

    GWN's Fitness Thread

    doit.gif
  4. ScHoolboy Z

    GWN's Fitness Thread

    Worked out today kicked my ass 🥵
  5. ScHoolboy Z

    GWN's Fitness Thread

    I’m nervous. Haven’t worked out in two days, had an egg sandwich for dinner and I weight myself tomorrow. I doubt I’ll be down 15 lbs. but if I’ll take 2-3 lbs.
  6. ScHoolboy Z

    GWN's Fitness Thread

    I should but the vaccine is still kickin my ass a little bit. Ran a fever last night. I’m gonna try and work out tomorrow
  7. ScHoolboy Z

    GWN's Fitness Thread

    Wednesday night I only got about 4.5 hours of sleep just doing some writing and normally I would be absolutely dead and just hate myself. But because the quality of sleep is so much better (and a couple cups of coffee) I didn’t even have to nap during my lunch break. My roommate joked with me...
  8. ScHoolboy Z

    GWN's Fitness Thread

    Worked out after my COVID shot, starting to notice my strength is getting better and my balance is improving. Didn’t have to have to do any modifications. I’m also sleeping better as well which is probably because I’m not drunk 3-4 times a week lol.
  9. ScHoolboy Z

    GWN's Fitness Thread

    1.5 miles in 30 minutes on 5% incline. Not marathon territory which is the standard for this place but I’ll take it
  10. ScHoolboy Z

    Where is everyone?

    Nothing better than some new nikes
  11. ScHoolboy Z

    GWN's Fitness Thread

    Not a bad idea actually
  12. ScHoolboy Z

    GWN's Fitness Thread

    Sugar free protein shake, grilled chicken and rice (and some chik-fil-a sauce for some flavor) after the workout 💪🏻💪🏻
  13. ScHoolboy Z

    GWN's Fitness Thread

    I’ve dropped 10 lbs in almost two weeks. Not a bad start. Need to be more consistent on the diet and stop eating so much bread.
  14. ScHoolboy Z

    GWN's Fitness Thread

    Got my workout done already now time to enjoy my Sunday
  15. ScHoolboy Z

    GWN's Fitness Thread

    As someone who just was on a treadmill for the first time in a long time
  16. ScHoolboy Z

    GWN's Fitness Thread

    I worked out Monday and yesterday. Took Tuesday/Wednesday was feeling pretty sore. Diet hasn’t been great but doing a good job avoiding sweets and no sodas. Also haven’t drank in almost two weeks
  17. ScHoolboy Z

    GWN's Fitness Thread

    Worked out four times since tuesday over one week sober dropped 7 lbs already 💪🏻
  18. ScHoolboy Z

    GWN's Fitness Thread

    And save money. I normally don’t eat out or deliver much lately but I’ve been really bad about spending money at the bar
  19. ScHoolboy Z

    GWN's Fitness Thread

    30 minute workout on lunch. Feels good.
  20. ScHoolboy Z

    GWN's Fitness Thread

    Got some groceries delivered and got some healthy(ish) shit. I need to start cooking more but along with working out I hate that too 😂

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