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  1. ScHoolboy Z

    GWN's Fitness Thread

    Honestly I’m probably not stretching enough when I do my non yoga workouts
  2. ScHoolboy Z

    GWN's Fitness Thread

    I pulled a muscle in my back and it is NOT FUN
  3. ScHoolboy Z

    GWN's Fitness Thread

    Never mind I just went to Starbucks and got a vanilla bean Frappuccino I am TRASH
  4. ScHoolboy Z

    GWN's Fitness Thread

    I went to Cheesecake Factory and didn’t order a piece of cheesecake 😂
  5. ScHoolboy Z

    GWN's Fitness Thread

    Fat Burner workout out last night 30 minute rolling hills (legs are tired as hell I’m taking a break tomorrow lol) and triceps
  6. ScHoolboy Z

    GWN's Fitness Thread

    I just planned my workout schedule for a full month. Not only am I working out 5-6 days a week, I’m now organizing my workouts. I’ve become unrecognizable
  7. ScHoolboy Z

    GWN's Fitness Thread

    Down 33 lbs in six weeks…lost about 8 lbs this week
  8. ScHoolboy Z

    GWN's Fitness Thread

    Well…I need new jeans lol Also rolling hills and shoulders tonight
  9. ScHoolboy Z

    GWN's Fitness Thread

    Nice little 30 minute workout during lunch 💪🏻💪🏻💪🏻
  10. ScHoolboy Z

    GWN's Fitness Thread

    Did the fat burner workout yesterday and had my best performance, didn’t have to take a break. I’ve worked out 5/6 days
  11. ScHoolboy Z

    GWN's Fitness Thread

    I’m hoping in two weeks. I got some ideas I’ll DM you soon
  12. ScHoolboy Z

    GWN's Fitness Thread

    Energy workout with the DDP yoga and 25 minutes rolling hills
  13. ScHoolboy Z

    GWN's Fitness Thread

    Get better my man can’t have you on the mend for too long, gotta get the podcast back up
  14. ScHoolboy Z

    GWN's Fitness Thread

    40 minute rolling hills and chest today 💪🏻💪🏻💪🏻
  15. ScHoolboy Z

    Z's "Detroit Rock City" Sports Thread

    I feel very confident that Cade Cunningham will be better than Anthony Bennett
  16. ScHoolboy Z

    GWN's Fitness Thread

    Bad news: Didnt lose any weight this week. good news: I didn’t gain any weight after I pigged out in Asheville and have only worked out twice since Saturday
  17. ScHoolboy Z

    Z's "Detroit Rock City" Sports Thread

    IT IS A NEW DAY THO
  18. ScHoolboy Z

    GWN's Fitness Thread

    First workout since Friday and Hoo boy did it kick my ass
  19. ScHoolboy Z

    GWN's Fitness Thread

    Surprise trip to Asheville, got pizza and ice cream. I might die man I pigged out lol
  20. ScHoolboy Z

    GWN's Fitness Thread

    For the first time in four years I did some weights today. 30 minute treadmill rolling hills and then biceps

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