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  1. ScHoolboy Z

    GWN's Fitness Thread

    Alright, so I started working out 5% for this big wedding I’m going to where a bunch of old friends will be…my goal was to get to 300 lbs but I got to 312 and lost 53 in 102 days My new goal is to be under 290 by Halloween now. That’s 22 lbs in two months
  2. ScHoolboy Z

    GWN's Fitness Thread

    #workoutafterdark
  3. ScHoolboy Z

    GWN's Fitness Thread

    I went down from 365 to 314 in 100 days.
  4. ScHoolboy Z

    Where is everyone?

    Cagle MTN Vol about to catch a ban if he brings more of his stupid political takes into the Braves thread
  5. ScHoolboy Z

    GWN's Fitness Thread

    Down 50 lbs
  6. ScHoolboy Z

    GWN's Fitness Thread

    Apparently I can’t message users anymore on VN as a mod, let me ask freak see what he can do
  7. ScHoolboy Z

    GWN's Fitness Thread

    I can yes
  8. ScHoolboy Z

    GWN's Fitness Thread

    Haha, nah I’m stilling working out, just been more 2-3 times a week instead of 4-5. I need to get back on it tho
  9. ScHoolboy Z

    GWN's Fitness Thread

    Had a discussion with my roommates and we decided it was time. Gonna start with beer only and not gonna drink at home, but 76 days and it was worth it. Cheers boys
  10. ScHoolboy Z

    GWN's Fitness Thread

    Start the weekend with a workout 💪🏻💪🏻💪🏻
  11. ScHoolboy Z

    GWN's Fitness Thread

    75 days sober
  12. ScHoolboy Z

    GWN's Fitness Thread

    Down another 4 lbs
  13. ScHoolboy Z

    GWN's Fitness Thread

    Fat burner workout today
  14. ScHoolboy Z

    GWN's Fitness Thread

    20 min energy +15min core workout today
  15. ScHoolboy Z

    GWN's Fitness Thread

    Back to the treadmill. Sore but pain is manageable. Did 30 minute rolling hills and biceps
  16. ScHoolboy Z

    Where is everyone?

    Best seller except for chapter 3
  17. ScHoolboy Z

    GWN's Fitness Thread

    Weighed myself this morning. Down 40 lbs
  18. ScHoolboy Z

    GWN's Fitness Thread

    Did a heavy workout for the first time in almost two weeks. Back/hip all good but damn crazy how not even two weeks out of it whips your ass lol
  19. ScHoolboy Z

    GWN's Fitness Thread

    I think, and this is gonna sound dumb, but I’ve been doing 40-45 minutes o. the treadmill and I did treadmill 3 out of 4 days and I think the constant pounding on it and not any giving popped my hip out or bruised the muscle
  20. ScHoolboy Z

    GWN's Fitness Thread

    Took a few days off to heal my back/hip…didn’t work out for four days but still down another 2 lbs so that’s 35 total. Worked out light today and I’m sore as hell but no sharp pain so I should be good to go now

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