GWN's Fitness Thread

Famous last words and all but I am cautiously optimistic about how my legs feel.
 
Scotty's Flat Top said:
Lol this is great “if you don’t think you can run the 40 miles, run the marathon”
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On my longer runs I literally have to get out my phone map and plot where I’m able to go.

the program makes it up to a 20 mile run. I have no idea what I’m going to do. So it got me thinking... for kicks and giggles I started looking what was 40 miles out. From my front door, it’s exactly 40 miles to the front door of....

the Goldstrike Casino in Tunica, MS.
 
TBreazy said:
On my longer runs I literally have to get out my phone map and plot where I’m able to go.

the program makes it up to a 20 mile run. I have no idea what I’m going to do. So it got me thinking... for kicks and giggles I started looking what was 40 miles out. From my front door, it’s exactly 40 miles to the front door of....

the Goldstrike Casino in Tunica, MS.
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Lol yeah that’s like me running to 2nd Avenue Downtown. Running. Man hell nah.
 
GreatWhiteNorth said:
Ran the 10 today. Body feels good, legs are tired but ok. I’ve got to get my race diet dialed in...had some stomach issues with the longer run. Longer runs have always upset my stomach. Got to figure that out.
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Better pack that TP or be ready to salvage some spandex or whatever you runners wear
 
Still getting after it. Only down 5 lbs, but I have had a huge change in not only losing visceral fat but how much stronger I’ve gotten. Wife was bragging on me today. Long way to go though.
 
Got 4 miles in 34 minutes. Not setting the world on fire, yet, but it’s a marked improvement in just a couple weeks.
 
wU-Tang Vol said:
Still getting after it. Only down 5 lbs, but I have had a huge change in not only losing visceral fat but how much stronger I’ve gotten. Wife was bragging on me today. Long way to go though.
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Whoa whoa whoa you don’t get or stay fit with a pregnant wife you psychopath. Think, Wickmeister. Think. You can’t be all jacked and tan when the ball and chain adds a couple Jacksons.
 
Scotty's Flat Top said:
Whoa whoa whoa you don’t get or stay fit with a pregnant wife you psychopath. Think, Wickmeister. Think. You can’t be all jacked and tan when the ball and chain adds a couple Jacksons.
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She has already expressed this sentiment to me. I told her I don’t want our kids to have the dad that can’t coach them cuz I’m too fat to do it. It went over ok
 
wU-Tang Vol said:
She has already expressed this sentiment to me. I told her I don’t want our kids to have the dad that can’t coach them cuz I’m too fat to do it. It went over ok
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Right there with you on that one. When my little(st) man is 10 I’m going to be closing in on 50. My goal is to be in better shape in my 40s than I was in my 30s for that reason exactly. My dad and I played 1 on 1 my whole life until I left the house. I’m older than he was as a dad but I’m trying my damndest to do that too.
 
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