GWN's Fitness Thread

ScHoolboy Z

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😬

Careful man. You’ll regret moments like this when you’re, oh, say 45 years old.
Well I did a workout just now and the hip is okay. I’ve really let myself go on the weekends with football the last two weeks and I’m determined to not lose my progress. Just got to ease myself back into and follow my diet rules again
 
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Nice. I’ve been hitting it pretty hard lately. Little bit of everything. Marathon prep starts week after next and I’m about 6 weeks out from the BJJ competition.
 

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