GWN's Fitness Thread

Alright, so I started working out 5% for this big wedding I’m going to where a bunch of old friends will be…my goal was to get to 300 lbs but I got to 312 and lost 53 in 102 days

My new goal is to be under 290 by Halloween now. That’s 22 lbs in two months
 
Nice workout before I got to go to this wedding. 2 miles rolling hills in 30 minutes on the elliptical Three straight days now, we back on the grind 💪🏻💪🏻💪🏻
 
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Above is my fundraising page, if you’re so inclined.

Ive got to dial in quick to make the 195lb limit for Light Heavy. Need to drop about 14lbs in the next 8 weeks. Mainly just a diet cleanup.
 
First run since the Achilles strain several weeks ago. Let’s see how it goes
Took over two miles to get loose. Started out to run 3 but since it took so long to warm up I just kept going. Ended up running 6.5 in 60 min. Had to push pretty hard the last ~2 miles to end up with that total pace. Feeling good. Feeling BACK
 
Figured I’d give you guys a pic comparison to actually show how far I’ve come.

the first pic is with my lifelong friend Jess at a high school reunion a few of us had. This was last weekend in April, about two weeks ago. The second pic is me 10 days ago with my brother Isaiah (who has lost 50 lbs himself) at a wedding. I want to say it was 90 degrees, I was outside the entire time and been dancing so excuse my sweat stains9B6F9184-31AC-49D9-AA8B-B1216054A714.jpeg7A499D8B-6D2B-419F-AF04-F6C899849C6E.jpeg
 
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