GWN's Fitness Thread

[wU-Tang Vol]

Thank God the Randy Couture edition treadmill has 32 hill settings at the Y

 

[TBreazy]

Hahaha I am the Jalen Hurd of treadmills


There's a ton of hills around where I live. I am always running on hills. Plus I run bleachers at a HS fball field around the corner

 

[GreatWhiteNorth]

My new running route is by the river. I start right where Calhoun's is and run past Neyland and Thompson Boling...kind of surreal.

 

[wU-Tang Vol]

My new running route is by the river. I start right where Calhoun's is and run past Neyland and Thompson Boling...kind of surreal.

Pretty damn cool

 

[TBreazy]

My new running route is by the river. I start right where Calhoun's is and run past Neyland and Thompson Boling...kind of surreal.

Lucky SOB

 

[GreatWhiteNorth]

Here it is

 

[GreatWhiteNorth]

Let me try that again...

 

[wU-Tang Vol]

Jealousy is one of the many tools of the devil, but I'm feeling it

 

[TBreazy]

Just about shredded my trap..not in a good way

 

[GreatWhiteNorth]

Jealousy is one of the many tools of the devil, but I'm feeling it

There's surprisingly few people that run on the trail there.

 

[TBreazy]

There's surprisingly few people that run on the trail there.

Do you run at the same times? Maybe too early for all the fatties

 

[NochNoch]

I remember the stories about a certain bloated frat boy who used be our head football coach running that route.

I, on the other hand, do not believe I've ever been down that particular stretch of land while sober.

 

[wU-Tang Vol]

I remember the stories about a certain bloated frat boy who used be our head football coach running that route.

I, on the other hand, do not believe I've ever been down that particular stretch of land while sober.

Samesies

 

[wU-Tang Vol]

Just about shredded my trap..not in a good way

How?

 

[GreatWhiteNorth]

Do you run at the same times? Maybe too early for all the fatties

Most of the time, I'm running about 7:30am. Yesterday though, I was out there at 4:00pm and I was the only one on the path. Probably just because it's cold.

 

[TBreazy]

30 min circuit workout yesterday

3 mi today at 25:00 min

4 mi and heavy lift on deck tomorrow

 

[GreatWhiteNorth]

Deadlift (325x5x5) and Snatch (worked up to 125) for me today. Tomorrow is going to be about a 7 miler.

 

[TBreazy]

Nice.. just ran 4 in 34

 

[TBreazy]

Pretty under the weather last two days so pushing lift off until the AM

 

[wU-Tang Vol]

Pretty under the weather last two days so pushing lift off until the AM

Quitter