GWN's Fitness Thread

Don't overdo it, man. I ended up with a stress fracture in my ankle that way a few years back, and was in a boot for months.
 
Don't overdo it, man. I ended up with a stress fracture in my ankle that way a few years back, and was in a boot for months.

Second this. Got a stress fracture in my foot. Eventually lead to plantar fasciitis. I wake up daily praying my first step doesn't hurt.
 
Second this. Got a stress fracture in my foot. Eventually lead to plantar fasciitis. I wake up daily praying my first step doesn't hurt.

I had plantar fasciitis in high school. Takes forever to get rid of
 
Verc would go play tennis with it.

Heh, I actually did for awhile. I had plantar fasciitis bad for a year. It was advil and whiskey and get out there or nothing. Tennis was better than basketball because you can just stand around and suck playing tennis easier than you can in basketball.
 
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