GWN's Fitness Thread

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Apr 11, 2013
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Gotta do the weights, Z. The only way to truly reshape your body.

Bill Phillips, the founder of EAS, once said: “If you’re shaped like a pear and you only do cardio, you’ll just become a smaller pear.”
 

NochNoch

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Apr 11, 2013
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Surprise trip to Asheville, got pizza and ice cream. I might die man I pigged out lol
That place is the devil for your health. I went there for 4 days a couple years back and I don't think I dropped the weight I added for a month. Had an absolute blast but they don't even have convenience stores anywhere downtown, had to breakdown and spend some absurd amount of money for a water at the hotel just so I didn't die of dehydration.
 

ScHoolboy Z

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Bad news: Didnt lose any weight this week.

good news: I didn’t gain any weight after I pigged out in Asheville and have only worked out twice since Saturday
 

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