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  1. GreatWhiteNorth

    GWN's Fitness Thread

    Tap Cancer Out 2021 Jacksonville BJJ Open
  2. GreatWhiteNorth

    GWN's Fitness Thread

    Should be Hideaway BJJ
  3. GreatWhiteNorth

    GWN's Fitness Thread

    Shoot. It’s working for me?
  4. GreatWhiteNorth

    GWN's Fitness Thread

    I’ve been volunteered into competing in a BJJ tournament in October. It’s for a great cause though… Tap Cancer Out 2021 Jacksonville BJJ Open
  5. GreatWhiteNorth

    GWN's Fitness Thread

    Haters gonna hate hate hate hate hate hate You need some Jiu Jitsu in your life bro. Probably sleep better.
  6. GreatWhiteNorth

    GWN's Fitness Thread

    I got my 4th stripe on my white belt last night. How’s that?
  7. GreatWhiteNorth

    GWN's Fitness Thread

    TAKE THIS TO THE FFL THREAD PLEASE AND THANK YOU
  8. GreatWhiteNorth

    GWN's Fitness Thread

    That sucks man
  9. GreatWhiteNorth

    GWN's Fitness Thread

    Hard to argue
  10. GreatWhiteNorth

    GWN's Fitness Thread

    I’ve been lifting again, trying to get stronger before this next marathon prep starts next month. Front squat, deadlift, power clean, bench press 5x5. Really want to improve and maintain leg strength going into the marathon this time.
  11. GreatWhiteNorth

    GWN's Fitness Thread

    😬
  12. GreatWhiteNorth

    Where is everyone?

    Would buy
  13. GreatWhiteNorth

    GWN's Fitness Thread

    Yes I am. That’s the plan, anyways. I’m only going to do 2-3 runs per week since I’m still doing BJJ 3 times a week. So probably a medium/long run and then a long run at the end of the week.
  14. GreatWhiteNorth

    GWN's Fitness Thread

    Once you see those results, it’s intoxicating. Good on you, man.
  15. GreatWhiteNorth

    GWN's Fitness Thread

    Big props Z
  16. GreatWhiteNorth

    GWN's Fitness Thread

    Got 2 TacFit sessions with the class today and an hour of BJJ at lunch. I’m smoked.
  17. GreatWhiteNorth

    GWN's Fitness Thread

    That no good man.
  18. GreatWhiteNorth

    GWN's Fitness Thread

    Gotta do the weights, Z. The only way to truly reshape your body. Bill Phillips, the founder of EAS, once said: “If you’re shaped like a pear and you only do cardio, you’ll just become a smaller pear.”
  19. GreatWhiteNorth

    GWN's Fitness Thread

    Or maybe I’m still up getting that money.
  20. GreatWhiteNorth

    GWN's Fitness Thread

    Fun fact… During the year that I was at the War College, I once took a nap every day for 24 days in a row. Carry on.

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