GWN's Fitness Thread

[TBreazy]

 

[GreatWhiteNorth]

18 MFN miles!!!

I’ve got bubble guts just thinking about it

 

[TBreazy]

A pretty quick 6!

 

[TBreazy]

May as well do it fast. Less time for things to go wrong.

 

[BenTenn]

May as well do it fast. Less time for things to go wrong.

Twss?

 

[TBreazy]

2 mi under 8:30
1 mi under 8 x 2
1 mi under 7:30 x 2
2 mi under 8:30

30 sec walk between

Very hot; very thirsty

 

[Scotty's Flat Top]

2 mi under 8:30
1 mi under 8 x 2
1 mi under 7:30 x 2
2 mi under 8:30

30 sec walk between

Very hot; very thirsty

am I reading that you ran 2 miles under 8:30?

 

[TBreazy]

am I reading that you ran 2 miles under 8:30?

Pace per mile.. warming up and then cooling down. 2 4:15s would be cooking

 

[TBreazy]

Good news: just smashed 20. Weather makes a huge difference

Bad news: about to lose my right big toe

 

[BenTenn]

Good news: just smashed 20. Weather makes a huge difference

Bad news: about to lose my right big toe

Good news: it'll make you lighter

 

[TBreazy]

Chafing Nips on Instagram: "It never does go according to plan."

2,138 likes, 5 comments - chafing_nips on September 13, 2024: "It never does go according to plan.".

www.instagram.com

 

[TBreazy]

Went a little too quick on a 13er today. My left Achilles is going to be glad when this is all over

 

[TBreazy]

Saving this here for me

Winning Therapy on Instagram: "“I don’t really care about winning” - spoken by a person who’s had their natural competitive drive beaten out of them by external forces Every young boy cares about winning It’s why we race each other on the playgroun

138K likes, 686 comments - winning.therapy on September 10, 2024: "“I don’t really care about winning” - spoken by a person who’s had their natural competitive drive beaten out of them by external forces Every young boy cares about winning It’s why we race each other on the playground, play...

www.instagram.com