GWN's Fitness Thread

TBreazy

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Apr 11, 2013
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8.09 in 65 min. Finally a day where I felt good and it showed up on the pacing. My runs have been a major grind. I know lack of hydration and sleep is killing me but ultimately I hope having to grind so hard in training will let me really mash on the gas when I feel good
 

TBreazy

Senior Member
Joined
Apr 11, 2013
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Got a little cocky..biked 20 mi yesterday morning knowing I had a 14 mi run schedule for today. About 9 mi in my legs started rebelling. Finished 11 but probably overdid it
 

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