GreatWhiteNorth
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Deload week for me. Need to get 12 in tomorrow, but weather may not cooperate. I’ll slug it out for as long as I can on the treadmill, if so.
GWN's Fitness Thread
- Thread starter TBreazy
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TBreazy
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Deload week here too. Was out of town Monday-today, got a lot of walking/hiking miles in but no running. Just knocked out 6.75 in 60 min. Feel great. Also discovered my watch tracker is off so no telling how far I actually ran last Saturday before the cramps.
12 on Sunday, 16 next weekend.
GreatWhiteNorth
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Oh man. GPS on the watch?
GreatWhiteNorth
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Trying out the Tailwind nutrition in my hydration pack tomorrow. Will report back.
TBreazy
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Yeah but I’m a couple software updates behind and I haven’t synced with my phone in a bit. I thought it was tracking a little slow Saturday but I was also trying to take it slow. Tonight I knew it was way off. I checked my phone after and it was .6 off over 60 min.
GreatWhiteNorth
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Yeah man...I found that syncing with the phone is really important for accuracy.
GreatWhiteNorth
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Weather has intervened with my plans. Pray for me as I battle this treadmill.
GreatWhiteNorth
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Got a break in the weather so I’m headed to the running trail. Big wind though.
GreatWhiteNorth
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12 miles in 1:46 today. 8:50 pace. My best double digit mileage run.
Felt awesome until I found out my wife clocked in a 1:37. She is a freaking deer.
Felt awesome until I found out my wife clocked in a 1:37. She is a freaking deer.
GreatWhiteNorth
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I really don’t. My first two miles yesterday were in the 8:20 range and then I slowed up to a consistent 8:40ish until the end. I try to get out fairly quickly because I know I’ll maintain that pretty close. But I’m not looking at the watch or anything.
GreatWhiteNorth
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You’re rolling now
GreatWhiteNorth
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Wait, did you type that in right? If so, your watch tracker must have been WAY off before...
TBreazy
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Was joking about your wife’s time
had 1:46:21 on the dial when my watch said I was done so who knows ha
GreatWhiteNorth
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Bro I was about to say
GreatWhiteNorth
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My “coach” recommended this and I actually just ordered a couple days ago.
New Joint & Tissue 80 CAPS
New Joint & Tissue 80 CAPS
