GWN's Fitness Thread

Just got done at the gym with a workout that should allow me to eat an amount of food tomorrow that could sustain three African children for a month.
 
Bought to log my second of the day here in a few. Then an early 5 miler tomorrow morning and I should be set.
 
Bought to log my second of the day here in a few. Then an early 5 miler tomorrow morning and I should be set.

I have always believed that Thanksgiving Day is a day for resting like you are God himself and you just made it to day number 7. My next physical activity of any kind will be on Friday.
 
Bought to log my second of the day here in a few. Then an early 5 miler tomorrow morning and I should be set.

I have always believed that Thanksgiving Day is a day for resting like you are God himself and you just made it to day number 7. My next physical activity of any kind will be on Friday.

I will also run in the morning.. Probably closer to three than five, but oh well
 
I rarely need them. It just doesn't get that cold here. Maybe into the 30s a few times, but that's it.
 

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