GWN's Fitness Thread

[TBreazy]

Got a peloton. Just knocked a ride out.

wU - we burnin it up or what brother?

 

[wU-Tang Vol]

wU - we burnin it up or what brother?

I’ve only gotten to do one ride so far because of work/baseball/still unpacking/etc. Gonna have to wake up earlier but I’m down!

 

[TBreazy]

Increased the pounds on the circuit workout yesterday and FEELING it

 

[TBreazy]

Guess nobody else is workin

SAD

 

[GreatWhiteNorth]

I’m still out here grinding

 

[TBreazy]

I’m still out here grinding

Always

you have anymore runs lined up? I’m about to start easing back into form for the St Jude Half in early December.

 

[GreatWhiteNorth]

Always

you have anymore runs lined up? I’m about to start easing back into form for the St Jude Half in early December.

Not yet. Early talks about half sometime this fall but not sure yet.

 

[TBreazy]

Not yet. Early talks about half sometime this fall but not sure yet.

St. Jude Memphis Marathon® Weekend

 

[TBreazy]

Hills won’t be a problem next Strolling Jim

Apparently the terrain next to lakes is mountainous

 

[TBreazy]

@GreatWhiteNorth
Registration

 

[GreatWhiteNorth]

@GreatWhiteNorth
Registration

Unlikely brother. May look at the Jekyll half marathon in January.

 

[TBreazy]

The slow build to the 2023 strolling Jim has begun

 

[GreatWhiteNorth]

I am currently in Maine at the Origin BJJ Immersion Camp. Had a seminar taught by Jocko Willink himself and that’s about as close to fanboy as I get.

 

[TBreazy]

One of my buddies told me yesterday he’s trying to go sub 8 for the half in December (that’s 1:45)

my goal is 1:50. My first inclination was sheeeeeet good luck but

Today on my run I said fk it why not. So I’m gonna give it a go for a couple weeks and see if I can close that gap on pacing and decide if I want to go for it or not

 

[TBreazy]

One of my buddies told me yesterday he’s trying to go sub 8 for the half in December (that’s 1:45)

my goal is 1:50. My first inclination was sheeeeeet good luck but

Today on my run I said fk it why not. So I’m gonna give it a go for a couple weeks and see if I can close that gap on pacing and decide if I want to go for it or not

Feels like a good way to hurt myself

 

[GreatWhiteNorth]

Feels like a good way to hurt myself

Almost certainly

That said, I fully endorse your effort.

 

[ScHoolboy Z]

So I’m at 310 lbs. Still not bad! I decided with my sobriety to get off of my diet and since I knew it was gonna be harder to quit drinking to enjoy what I eat a little more and not deprive myself.

I want to get down to 260 lbs by end of the year. That’s 3.5 months. I think I can do it. That’s 50 lbs.

Started working out today. 2 mile walk and yoga. Thank god for kickball twice a week because I don’t feel terrible right now.

 

[TBreazy]

So I’m at 310 lbs. Still not bad! I decided with my sobriety to get off of my diet and since I knew it was gonna be harder to quit drinking to enjoy what I eat a little more and not deprive myself.

I want to get down to 260 lbs by end of the year. That’s 3.5 months. I think I can do it. That’s 50 lbs.

Started working out today. 2 mile walk and yoga. Thank god for kickball twice a week because I don’t feel terrible right now.

A) you got it man. Anything I can do to help let me know

b) my life would improve drastically if I did yoga

 

[TBreazy]

Almost certainly

That said, I fully endorse your effort.

5 minutes over 110 feels like nothing

until you start turning your legs over at the appropriate pace

 

[TBreazy]

Oh we runnin