GWN's Fitness Thread

Saturday - Yoga
Sunday - Basketball game

I will get in a good lift today and I need to post every day instead of multiple.
 
Thought I would need this thread to hold me accountable but I have not. Also been very busy, good and bad, but kept up with my daily activity.

Will resume posting here though.
 
Finally taking a break from playing basketball twice a week cause I realized I’m not 20 anymore

Eased into running with a nice two miler tonight. Lifted yesterday and this morning

#oldmanfitness
 

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