GWN's Fitness Thread

Not selected.. can get a spot through St Jude but a $3500 fundraising minimum 😬
 
Did a one hour intervals run and let me tell you what is on the list of things I’ll never do again
 
So I have gout and high blood pressure and got put on medication for it, so when my foot feels better I'm gonna start walking for an hour 4 or 5 days a week.
Not happy about your diagnosis but glad to see you in the thread.

Tell Z he needs to supply a weekly podcast for one of those hour walks!
 
Not happy about your diagnosis but glad to see you in the thread.

Tell Z he needs to supply a weekly podcast for one of those hour walks!
Z really does need to do a 20 min Vols cast and a 20 min Braves/analytics cast
 

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