Scotty's Flat Top's latest activity
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Scotty's Flat Top replied to the thread Where is everyone?.Lol man tough break -
Scotty's Flat Top replied to the thread GWN's Fitness Thread.Ah yes, the good ole Higdon 18-week marathon prep like one does
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Scotty's Flat Top replied to the thread Where is everyone?.Get you someone who loves you the way 05 never again loves LONG breakdowns
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Scotty's Flat Top replied to the thread GWN's Fitness Thread.Awesome. Damn Z you could be a real monster if you were to start throwing in some weight training. When you gonna make the moves on that...
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Figured I’d give you guys a pic comparison to actually show how far I’ve come. the first pic is with my lifelong friend Jess at a high...
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Scotty's Flat Top replied to the thread Fantasy Football League.Lol buy in still $50?
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Down 50 lbs
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Scotty's Flat Top replied to the thread Fantasy Football League.y’all wanna give y’all money now or just wait
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Scotty's Flat Top replied to the thread GWN's Fitness Thread.2-3 (3 especially) times a week is still good, especially if you’re mindful of what you’re eating and drinking.
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Scotty's Flat Top replied to the thread Fantasy Football League.Always liked ole 95
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Scotty's Flat Top replied to the thread Fantasy Football League.
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Scotty's Flat Top replied to the thread Fantasy Football League.Lol who is am?
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Scotty's Flat Top replied to the thread GWN's Fitness Thread.Well of course lol, just loved the unintentional open end(ness) of it.
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Scotty's Flat Top replied to the thread GWN's Fitness Thread.lol’d at “gonna start with beer only” I like it. Don’t rule anything out. That goat tee is lookin fierce too might I add.
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Had a discussion with my roommates and we decided it was time. Gonna start with beer only and not gonna drink at home, but 76 days and...
