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Thanks man. Honestly putting in my notice relieves 25% of my stress today. And I agree. Once I find my why, I think that will really help

It’s hard to explain, and part of it is just not sleeping at all. It’s like a slog or heavy cloud over my brain and just cannot will myself to do anything or see anyone. Ignore text messages from people too. Just check VN or Twitter and Thats about it. Like Tuesday my roommates didn’t see me...

Been a tough few mental days, but I’m back on the horse. This is pretty deep for internet friends, but what do you guys do to get out of mental slogs? Monday-Wednesday was just not good days and seems like I get stuck.

Clocked in at 308 today. I’m gonna do another 90 day alcohol cleanse starting in February. Want to see if I can get down to 290 by the end of the month. But I’ll take under 300 for the first time since January 2017

Worked out Tuesday and today

I like 05 never again, don’t get me wrong. He’s solid. And I can go a little long winded. But I don’t think he’s ever posted anything short of three full paragraphs lol

That’s a solid list

Very light 30 minute workout today. Didn’t die. Breathed wel. Good start for the new year

So I think my goal is to get to 275 at the end of the year…that would drop me another 30-40 lbs. I’m probably never get to 240-245 like I did in my factory days. But 275 would be a really nice weight for me I think.

I did not go back to school, but I dropped 50 lbs and kept it off this year so I went 1/2 on my resolutions lol

Brown I’m an asshole and didn’t see this earlier. Hope you and the fam are good now

I found a bunch of Braves and Detroit t shirts I bought during my skinny years I kept…washed them and a ton of them fit. I’m very excited…though I have way too many clothes now.

Back down under 305

so I start working 11-8 in two weeks and I’m gonna start working out in the mornings

Whoooopps I meant my roommate’s fiancé 😂😂😂

So my fiancé’s roommate took video of my reaction after the last out. I’ll post it here later but I bawled like a baby lol

Even worse tonight some guy I’ve never seen now thinks he’s Tommy La Sorda

Driving me insane especially that dumb ass landscaping vol

2 miles rolling hills in 25 minutes 👍🏻👍🏻👍🏻

Got a workout in before the weekend